It has long been known that music has a variety of health benefits, ranging from regulating stress, to greater feelings of power, to supposedly making your baby smarter in-utero. A handy graphic recently put out by Ticketbis has aggregated information from a variety of published studies to make the effects a little easier to digest.
You can clearly see even just from the main bullet points, the benefits are numerous. If you’re like me and listen to music when doing almost anything — from working out, to doing house work, to cooking in the kitchen — chances are, you’re promoting a hearty and healthy lifestyle at the same time.